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Sophie's Blog
5 simple ways to stay calm this December (without becoming the Christmas Grinch!)
Dec 03, 2024
Birth Preferences or Birth Plan? It's not the word it's what you do with it.
Dec 03, 2024
Can I hypnotise myself?
Nov 04, 2024
What Happens to Your Brain During Pregnancy?
Oct 01, 2024
Can hypnosis help for weight loss....nurturing long term success?
Sep 25, 2024
Gut Directed hypnotherapy for IBS
Sep 06, 2024
The Power of Hypnosis toĀ Relieve Pain
Aug 30, 2024
Turn Your Anxiety into Excitement
Aug 29, 2024
Overcoming the Fear of Public Speaking with Hypnotherapy
Aug 23, 2024
How Hypnotherapy Can Support Weight Loss and Healthy Eating
Aug 16, 2024
Using hypnosis to manage hot flushes in menopause
Aug 09, 2024
Exam Success with Hypnotherapy
Aug 02, 2024
Fear of Driving in New Parents
Aug 01, 2024
Harnessing the Power of Imagination for Pain Relief
Jul 15, 2024
Unlocking the Secrets to Better Sleep: Embracing Restful Nights
Jul 08, 2024
Can I Learn Hypnobirthing on My Own?
Jul 01, 2024
Extra support for an induction
Jun 27, 2024
Discover the Power of Hypnotherapy to Quit Smoking
Jun 20, 2024
Hypnosis for Healthy Eating and a More Active Lifestyle
Jun 13, 2024
Overcoming Fear of Flying as a Parent
May 28, 2024
A Call for Compassionate and Safe Maternity Care
May 24, 2024
When to Start Hypnobirthing?
May 14, 2024
Is Hypnobirthing safe?
May 08, 2024
Hypnobirthing and epidurals
Apr 26, 2024
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