Training Courses and CPD
with Sophie Fletcher
I'm interested in the next Mindful Menopause® training course
I'm interested in the Mindful Mamma® hypnobirthing training
I'm interested in the perinatal hypnosis CPD workshops that are running in 2027
Kate
Caroline
Sue
Book a free clarity call.
Mindful Hypnobirthing
Certified Practitioner Training
This training has undergone external review by Doula UK and was approved through the Royal College of Midwives accreditation process in 2018 (Please note they no longer accredit external providers).
Based on my groundbreaking and bestselling book, I train people to teach mindful hypnobirthing and mindful menopause in the NHS and privately.
This training has been described as radically different to other hypnobirthing courses.
It was one of the few programmes to be accredited by the Royal College of Midwives in 2015, when external course accreditation was still offered, and is approved by Doula UK.
The families I work with want a transformational experience, and are prepared to do the preparation that can really create life long changes in well-being for them and their family. The teachers I train are able to support them in this.
This is not an antenatal course with some breathing, relaxation alongside scripts read by their partner.
My approach is an integrative and flexible one that enables each practitioner to explore the breadth of hypnotherapeutic application to perinatal hypnosis and to work with the most vulnerable women and families.
My focus is on:
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evidence based practice
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focus on the mindset tools, building confidence with hypnosis.
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support - I run a post training mentoring programme and am a qualified supervisor who can offer additional mentoring sessions.
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easy maintenance of skills and CPD
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fantastic grounding in perinatal hypnosis
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flexibility of tools and techniques for a positive pregnancy and birth whatever the outcome
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clear distinction between mindfulness and hypnosis
You'll be given a structure that also helps you to hold your clients safely.
If you are a hypnotherapists, coaches, yoga teachers, doulas, midwives, psychologists, doctors this course will enrich your practice. If you are a mother who has experienced hypnobirthing themselves and want to create a business they build up around their family this a great place to start.
Mindful Hypnobirthing Next Training Dates
2026
November 28th and 29th
2027
April 24th and 25th
September 18th and 19th
December 11th and 12th
Live online, 1pm to 7pm UK time on both days
- Please note that you can get started at anytime, starting online. Pick the live dates to suit you. We focus on practical forms of hypnosis on these dates.
Read more and book your place
Mindful Menopause
Based on the success of Mindful Hypnobirthing and bestselling books, I have created a robust programme for perimenopause.
This training has been described as "excellent" "fabulous and "educational".
'The weekend was been an incredibly empowering experience. I feel deeply confident in my ability to support women as they navigate this significant life transition, and I’m truly excited to start offering guidance, tools, and techniques that promote balance and well-being. I look forward to helping women approach Menopause with strength, self-awareness, and a sense of empowerment.'
The course will equip you to run a 6 module programme exploring the most difficult aspects of perimenopause, ending with a positive intention for the next chapter of life.
My focus is on:
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evidence based practice
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focus on the mindset tools, building confidence with hypnosis and mindfulness
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support for you and your clients through powerful resources and an online app*
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easy maintenance of skills and CPD
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a clear programme that is structured within an evidence based framework for building self-efficacy which is simple to navigate in the same way that hypnobirthing is.
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knowledge for hypnotherapists to run one to one tailored sessions on aspects of fear, anxiety, phobias and sleep issues that can be very individual.
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building confidence with hypnosis skills, and a gentle introducing to using tools more flexibly within a structured framework.
- building a network and supporting you through an affiliate programme that can earn you passive income.
You'll be given a structure that also helps you to hold your clients safely.
If you are a hypnotherapist or complementary practitioner this programme can boost your income, generate new clients, and create passive income.
Please note: If you are not a hypnotherapist you will have to attend a hypnosis foundation day - you will be able to run the programme, but not to use hypnosis outside of that framework.
*The app is an additional layer of support that is optional.
Mindful Menopause® Next Training Dates
2026
10-11th October - Bookings closed
2027
January 23rd and 24th
May 22nd and 23rd
November 20th and 21st
Live online, 1pm to 7pm UK time on both days
Read more and book your place
Not sure, got some questions? Ask!
How to teach self-hypnosis
Thursday May 27th
10am-12pm - online
We know that learning self-hypnosis is more effective long term. It creates greater agency, and flexibility, allowing your clients to adapt imagery confidently.
Birth Rehearsal for Anxiety
Monday 19th April - online
10am-12pm - online
Sometimes the work you do wust isn't enough, or someone doesn't want to do a course. This protocol is structured, simple to use and extremely effective and can be used independently of a hypnobirthing course, and also for specific scenarios.
Hypnobirthing and NeuroDivergence
Tuesday June 8th - online
10am-12pm
Hypnobirthing works differently with neurodivergent families. Learn why techniques don't always work and why some aspects of a course are more important than others.
Caesarean Preparation with hypnosis
Tuesday January 12th
9.30am-12.30 pm online
This can make a huge difference to the experience of people planning a caesarean. You'll learn a preparation technique that works brilliantly.
It can be run as a stand alone set of 3 x sessions.
£99
How to work with phobias
Wednesday February the 3rd
9.30am-12.30pm - online
Phobias like blood, needles, and hospital phobias can affect everyone in the birthing room.
This simple protocol can be used to help reduce the severity and even eliminate it before they step in the room.
£99
On the spot hypnosis for birth
Friday March 5th
10-12pm online
When someone says "it's gone out of the window" it's not working, what do you do? You'll learn how to interrupt a fear loop and restore focus and confidence in minutes.
£80
