Training Courses with Sophie Fletcher

Training Courses

For Mindful Hypnobirthing and Mindful Menopause ®

Kate

(Perinatal Psychologist)

Sophie is so full of passion and enthusiasm which really helped me to learn. I also liked her style of teaching which was loose and diverse and full of examples and her experiences. At the same time it was boundaried and well structured.

Caroline

(Midwife)

I discovered this course after looking after a primap with a long and difficult labour. Over the next couple of years I could almost predict who had prepared with Mindful Hypnobirthing - they were so calm and coped with whatever labour threw at them.

Sue

(Midwife)

I trained in other courses but would highly recommend this as it promotes women centred care and effective partnerships between the women, partners and their midwives. I particularly love that it is so easy to understand and teach.

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Book a free 15 minute clarity call in if you want to have a chat about any of my training.

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Mindful Hypnobirthing

Teacher Training - RCM Accredited

Based on my groundbreaking and bestselling book, I train people to teach mindful hypnobirthing and mindful menopause in the NHS and privately.

My hypnobirthing training as been described as "radically different" to other training courses. And it is.

I'm going to be honest with you and say that I don't agree with the way that hypnobirthing is represented or taught. The families I work with want a transformational experience, and are prepared to do the preparation that can really create life long changes in well-being for them and their family. The teachers I train are able to support them in this.

This is not an antenatal course with some breathing, relaxation alongside scripts read by their partner.

My approach is an integrative and flexible one that enables each practitioner to explore the breadth of hypnotherapeutic application to perinatal hypnosis and to work with the most vulnerable women and families.

My focus is on:

evidence based practice
focus on the mindset tools, building confidence with hypnosis.
support - I run a post training mentoring programme
easy maintenance of skills and CPD
fantastic grounding in perinatal hypnosis
flexibility of tools and techniques for a positive pregnancy and birth whatever the outcome
clear distinction between mindfulness and hypnosis

You'll be given a structure that also helps you to hold your clients safely.

If you are a hypnotherapists, coaches, yoga teachers, doulas, midwives, psychologists, doctors. Some are also mothers who have experienced hypnobirthing themselves and want to create a business they build up around their family.

Mindful Hypnobirthing Next Training Dates

2025:

May 10th -11th (Online)1pm-7pm (GMT/BST)/8am-2pm (EST)
September 20th and 21st - live online1pm-7pm (GMT/BST)/8am-2pm (EST)
November 15th and 16th 1pm-7pm (GMT/BST)/8am-2pm (EST)
Please note that you can get started at anytime, starting online picking the live dates to suit you. We focus on practical forms of hypnosis on these dates.

Mindful

Menopause®️

Teacher Training

This is a groundbreaking approach to hypnosis andmindfulness for perimenopause. I've taken the key elements of my hypnobirthing course that have been so successful and have created a unique programme for perimenopause exploring, mindset, hormones, beliefs expectations, and specific techniques for aspects of menopause that can be used alongside HRT as well as for those who cannot or don't wish to take HRT.

My approach is an integrative and flexible one that enables each practitioner to explore the breadth of hypnotherapeutic application to perimenopause and beyond.

My focus is on:

evidence based practice
mindset tools, building confidence with hypnosis and looking at mindset maintenance.
the inter-influences of hormones and difference presenting issues, leading to better outcomes.
Creating opportunities to enhance deeper work for specific issues such as hot flushes
flexibility of tools and techniques for a positive peri-menopause
clear distinction between mindfulness and hypnosis

You'll be given a structure that also helps you to hold your clients safely with fantastic professionally illustrated resources and carefully drafted scripts.

A community you can join with and online platform stuffed full of resources to support you and grow your business.

Your clients will also get heavily discounted access to an extended online course with tracks to support their growth through peri-menopause.

If you are a hypnotherapist, coach, yoga teacher, doula or complementary therapist working in this field, or wanting to move into it, you will love how this gives you some powerful new approaches to working with your client base.