Training Courses and CPD
with Sophie Fletcher
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Mindful Hypnobirthing
Teacher Training - RCM Accredited and Doula UK Approved
Based on my groundbreaking and bestselling book, I train people to teach mindful hypnobirthing and mindful menopause in the NHS and privately.
My hypnobirthing training as been described as "radically different" to other training courses. And it is.
I'm going to be honest with you and say that I don't agree with the way that hypnobirthing is represented or taught. The families I work with want a transformational experience, and are prepared to do the preparation that can really create life long changes in well-being for them and their family. The teachers I train are able to support them in this.
This is not an antenatal course with some breathing, relaxation alongside scripts read by their partner.
My approach is an integrative and flexible one that enables each practitioner to explore the breadth of hypnotherapeutic application to perinatal hypnosis and to work with the most vulnerable women and families.
My focus is on:
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evidence based practice
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focus on the mindset tools, building confidence with hypnosis.
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support - I run a post training mentoring programme and am a qualified supervisor who can offer additional mentoring sessions.
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easy maintenance of skills and CPD
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fantastic grounding in perinatal hypnosis
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flexibility of tools and techniques for a positive pregnancy and birth whatever the outcome
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clear distinction between mindfulness and hypnosis
You'll be given a structure that also helps you to hold your clients safely.
If you are a hypnotherapists, coaches, yoga teachers, doulas, midwives, psychologists, doctors this course will enrich your practice. If you are a mother who has experienced hypnobirthing themselves and want to create a business they build up around their family this a great place to start.
Mindful Hypnobirthing Next Training Dates
2026
April 18th/19th (3 places left)
July 25th and 26th
September 19th and 20th
November 29th and 29th
- Please note that you can get started at anytime, starting online. Pick the live dates to suit you. We focus on practical forms of hypnosis on these dates.
Read more and book your place
Mindful Menopause
Based on the success of Mindful Hypnobirthing and bestselling books, I have created a robust programme for perimenopause.
This training has been described as "excellent" "fabulous and "educational".
'The weekend was been an incredibly empowering experience. I feel deeply confident in my ability to support women as they navigate this significant life transition, and I’m truly excited to start offering guidance, tools, and techniques that promote balance and well-being. I look forward to helping women approach Menopause with strength, self-awareness, and a sense of empowerment.'
The course will equip you to run a 6 module programme exploring the most difficult aspects of perimenopause, ending with a positive intention for the next chapter of life.
My focus is on:
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evidence based practice
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focus on the mindset tools, building confidence with hypnosis and mindfulness
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support for you and your clients through powerful resources and an online app*
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easy maintenance of skills and CPD
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a clear programme that is structured within an evidence based framework for building self-efficacy which is simple to navigate in the same way that hypnobirthing is.
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knowledge for hypnotherapists to run one to one tailored sessions on aspects of fear, anxiety, phobias and sleep issues that can be very individual.
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building confidence with hypnosis skills, and a gentle introducing to using tools more flexibly within a structured framework.
- building a network and supporting you through an affiliate programme that can earn you passive income.
You'll be given a structure that also helps you to hold your clients safely.
If you are a hypnotherapist or complementary practitioner this programme can boost your income, generate new clients, and create passive income.
Please note: If you are not a hypnotherapist you will have to attend a hypnosis foundation day - you will be able to run the programme, but not to use hypnosis outside of that framework.
*The app is an additional layer of support that is optional.
Mindful Menopause® Next Training Dates
2026
If you are not a hypnotherapist you will need to do one of these foundation days.
June 5th
October 2nd
Training weekends
June 13th-14th
October 10-11th
- Please note that you can get started at anytime, starting online picking the live dates to suit you. We focus on practical forms of hypnosis on these dates.
Read more and book your place
