Become a mindful hypnobirthing teacher. 

A comprehensive RCM accredited course. Led by an a hypnotherapist, doula and expert with 15+ years in hypnosis for pregnancy and birth. This is more than just hypnobirthing. 

This is the original Mindful Hypnobirthing course taught by bestselling author Sophie Fletcher, 15+ years experience as a hypnotherapist and doula...

Expand your portfolio and learn simple and powerful tools to empower your clients

Are you:

  • passionate about hypnobirthing
  • looking to reduce anxiety or fear in new parents with brilliant mindset tools
  • curious to learn the difference between mindfulness and hypnosis for birth
  • interested in having simple and powerful hypnosis tools that work based on the latest evidence
  •  open to a flexible and adaptable course playing to your strengths
  • keen to really understand the hypnosis aspect and why it's missing in most hypnobirthing courses
  • looking for a course that allows you to learn at your own pace?
  • keep to get ongoing support

This evidence-based course contains all the resources, tools, support and audio-tracks you need to prepare your client's  in a way that builds resilience, strength, confidence and connection. 

You'll learn

  • about hypnosis, what is is and how to use it.  Based on the latest evidence. 
  • to teach people self-hypnosis
  • to use imagery (clue don't use the word visualisation!)
  • how to deepen your knowledge of how thoughts and feelings affect pain 
  • the power of hypnotic language, and suggestion in the birth space
  • how to skilfully teach anchoring and build your client's oxytocin toolkit
  • how to make breathing techniques even more effective with mindset training
  • the key differences between mindfulness and hypnosis and when to use them (and not)
  • how to be aware of tools that are commonly used in hypnobirthing but actually contraindicated for birth. 
  • about the unconscious mind and why it matters
  • simple ways to demystify hypnosis to your clients and empower them to access their inner power
  • the difference between hypnoanaethesia and hypnoanalgesia with some fabulous rapid hypnosis techniques. 
  • why a birth partner's fear matters and how to work with that
  • why expectation can change experience (and how to change your client's expectation)
  • plus much more!  It's a hugely comprehensive course.

You'll get: 

  • 10 modules on hypnosis and mindfulness for birth
  • the flexible 7 step  hypnobirthing course
  • how to write affirmations that keep your clients safe
  • additional bonus training videos and techniques 
  • 5+ basic birth training modules and glossary of terms
  • a downloadable workbook (you can also order a hard copy)
  • teaching resources to print off
  • hypnosis scripts covering everything from VBAC, breech through to caesarean preparation. Access to 3 longer tracks for your clients, plus the rapid conditioning tracks
  • a hypnobirthing journal that you can print off for your clients
  • visuals of the core deep relaxation tools that you can use in a class
  • 6 group mentoring sessions 
  • certification and use of the trademark (some face to face live online is required).
  • the option to buy access to online tools and tracks for your clients at a reduced rate
  • and the support of a book that has sold over 65k copies around the world.

Hi, I'm Sophie

 

I'm the bestselling author of 3 books, one of which is Mindful Hypnobirthing, and a hypnotherapist and doula with 15+ years experience. I created the Mindful Hypnobirthing method and published my book in 2014.

I've trained midwives, peri-natal mental health specialists, doctors and doulas. I even teach mothers who have done hypnobirthing themselves and want to go on and teach it to others.

When I started teaching hypnobirthing I struggled with some aspects of how hypnobirthing was taught.  Hypnosis wasn't explained sufficiently, and I even saw the use of some hypnosis techniques that are contraindicated for birth. I still see these used, sometimes resulting in trauma. 

I am determined to raise the profile of the use of hypnosis for birth without having to call it relaxation (which is a lovely side-effect!). To use it safely and effectively you have to understand what it is and be able to demystify it and explain it to your clients. 

I also integrate mindfulness in a VERY different way to others. 

At the heart of everything I teach is the drive to empower parents to access their own inner resources and to be able to adapt the tools to their circumstances. I don't expect a birth partner to sit reading a script. 

If you want a course that is based on evidence, practical tools, experience and passion then this is for you. 

 

 

Book a free clarity call

If you have any questions you can get in touch with me.  You can book a free 15 min phone call and have a chat about whether this is the right course for you. 

Book a clarity call

An online self-guided teacher training course from the author of the international best seller

MINDFUL HYPNOBIRTHING

The tools and techniques you will learn on this course will equip the parents support with powerful mindset tools to build resilience, confidence and empower them to birth their way.  

Hypnosis and mindfulness can help the couples you work with: 
  • understand why they react the way the way they do (fear, anxiety)
  • know how to change their anxiety responses
  • become empowered to make the right decisions for them
  • learn powerful tools that can change not just their birth but their lives
  • develop self-compassion and inner strength
  • create awareness of the power of language and improve communication at birth
  •  find what works for your couples (some prefer mindfulness and some hypnosis)
  • to use something safe and non-invasive in addition to medicalised approaches 
  • be adaptable for different births 
  • to connect and bond with their baby using affirmations and imagery

 

GET INSTANT ACCESS TO

Mindful Hypnobirthing Practitioner Training 

Start today and get on course to prepare expectant parents for a positive birth.  

One off payment*

£755

12 months access

  • 5 + audio tracks (**plus 20 more on the client course)
  • Printable resources 
  • Scripts for different scenarios
  • 15 + modules 
  • A structured hypnobirthing course that is easy to adapt.
  • You can use it on desktop through the website or with an app. 
  • a full weekend live online training with me at a date of your choosing (subject to availability)
  • use of the Mindful Mamma trademark and a digital certification badge on completion

* optional annual renewal for just £75 for continued support and access to all materials

** You can purchase full client access to the online course at a reduced rate.

Buy Now

5 Instalments*

£162

12 months access

  • 5 + audio tracks (**plus 20 more on the client course)
  • Printable resources 
  • Scripts for different scenarios
  • 15 + modules 
  • A structured hypnobirthing course that is easy to adapt.
  • You can use it on desktop through the website or with an app. 
  • a full weekend live online training with me at a date of your choosing (subject to availability)
  • use of the Mindful Mamma trademark and a digital certification badge on completion

* optional annual renewal for just £75 for continued support and access to all materials

** You can purchase full client access to the online course at a reduced rate.

Buy Now

Next live dates for training are: 

 2024

  • July 13th & 14th (online)
    • 1pm-7pm (GMT/BST)/8am-2pm (EST) 
  • October 19th and 20th (online)
    • 1pm-7pm (GMT/BST)/8am-2pm (EST) 

Listen

5 + Audiotracks and 10 + scripts

Listening to hypnotic suggestion while in a state of relaxed hypnosis can accelerate change and amplify any other work being done. It's not the only aspect of hypnobirthing, but an important part.

  • You get access to the course tracks for your clients. You'll also be shown how to use scripts and read them to your clients*. It's all in the voice and I'll teach you exactly what to.....and what not to do. 
  • Your clients will get heavily reduced access to a huge range of amazing tracks on my online course at a heavily reduced rate which makes your work as a teacher so much easier.
  • You'll also get a practitioner track which books your confidence and accelerates your learning.
Meadow Relaxation
Listen to a sample
1:20
 

Watch

Videos showing you how to use hypnosis and demonstrating the tools

A series of simple videos that really connect you with the knowledge and tools you'll need to be a brilliantly authentic teacher. 

  • You'll understand hypnobirthing and how to use your strengths to create a truly authentic and powerful experience for those that you are working with
  • The secrets to being a calm, confident and effective teacher
  • Demonstration of 20+ hypnosis and mindfulness tools for pain management, hypnotic breathing, self-hypnosis, and flexible imagery tools, so you can find the one which works
  • I'll show you how to adapt the course to your professional background
  • Bonus access to videos that are uploaded in response to practitioner requests that deepen your knowledge 

Resources

That make it easy for you

Like to be organised? As a teacher myself, I know what a difference it makes to be prepared and to have great resources. They get a phenomenal amount of resources as part of this course. You'll get hypnosis scripts to use, on everything from a confident birth to VBAC and Breech support. Plus a teaching handbook to download, visual resources and handouts. It's all there, ready for you. Keep resources simple and forget printing off reams of documents.  You can do that if you wish, but everyone you teach can access to the online parent course at a reduced rate.

Support

Someone by your side

I like to be accessible. I answer your questions myself.  Here's how you can contact me if you have a question about techniques or have a question about something that isn't in the course. 

  • Discounted 1:1 online mentoring sessions (50% off my usual price)
  • The option to upgrade to certification and group mentoring

With this in place you can be sure that you can feel confident that this course can provide you with the tools, resources, and support to feel 100% prepared to teach hypnobirthing. 

Hypnosis isn't rocket science. But you do need to understand what is really is, the evidence that supports it, and how you can adapt aspects of hypnosis specifically for pregnancy and birth.  With this you will be able to add hypnosis to your portfolio or start a new business entirely. 

Next live dates for training are: 

 2024

  • July 13th & 14th (online)
    • 1pm-7pm (GMT/BST)/8am-2pm (EST) 
  • October 19th and 20th (online)
    • 1pm-7pm (GMT/BST)/8am-2pm (EST) 

GET INSTANT ACCESS TO

Mindful Hypnobirthing Practitioner Training

Start today and get on course to prepare expectant parents for a positive birth.  

One off payment*

£755

12 Months Access

  • 5 + audio tracks (**plus 20 more on the client course)
  • Printable resources 
  • Scripts for different scenarios
  • 15 + modules 
  • A structured hypnobirthing course that is easy to adapt.
  • You can use it on desktop through the website or with an app. 
  • a full weekend live online training with me at a date of your choosing (subject to availability)
  • use of the Mindful Mamma trademark and a digital certification badge on completion

* optional annual renewal for just £75 for continued support and access to all materials

** You can purchase full client access to the online course at a reduced rate.

Buy Now

5 Instalments*

£162

12 Months Access

  • 5 + audio tracks (**plus 20 more on the client course)
  • Printable resources 
  • Scripts for different scenarios
  • 15 + modules 
  • A structured hypnobirthing course that is easy to adapt.
  • You can use it on desktop through the website or with an app. 
  • a full weekend live online training with me at a date of your choosing (subject to availability)
  • use of the Mindful Mamma trademark and a digital certification badge on completion

* optional annual renewal for just £75 for continued support and access to all materials

** You can purchase full client access to the online course at a reduced rate.

Buy Now
 

FREQUENTLY ASKED QUESTIONS.

Book a free clarity call

If you have any questions you can get in touch with me.  You can book a free 15 min phone call and have a chat about whether this is the right course for you. 

Book a clarity call

I'm a member of the complementary and natural healthcare council. Which is a professional standards agency recognised by the Department of Health 

I'm am registered with the National Council for Hypnotherapy. This ensures that I meet insurance and CPD requirements. I have also been awarded a Fellowship in recognition of services to the hypnotherapy sector.