My name is Sophie. I'm a bestselling author and have been a hypnotherapist for nearly 20 years. I have worked with hundreds of people and thousands have benefitted from my courses, training and books.

What you can expect when you work with me

Everything that I do with you begins with an intention. My job is to listen to your words but also build a pattern up, noticing what your blocks may be and then using a range of techniques to move through them. 

What makes me different?

I am trained to notice shifts in language, certain phrases and body signals that indicate a block or challenge that is unconscious.  This can sometimes be called intuition - after 20 years of working I can often get a sense of where the issue lies and when we are getting close to clearing it. 

I don't need to know the story of your life, I go straight to the feeling and we work with that. 

People say that I have a very gentle but assertive way of working and that they always feel that I'm holding a safe space for them.  


What's your training? 

I have a diploma in hypnotherapy (2007) and a masters in language and culture. I'm an accredited member of the National Council for Hypnotherapy. I've written the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause. I write regularly for national press and am an expert in hypnotherapy for women's health.I also have additional training in Gut Directed IBS. Like any good therapist I have monthly supervision and keep updated with CPD and industry standards.