My name is Sophie. I'm a bestselling author and have been a hypnotherapist for over 15 years. I have worked with hundreds of people and thousands have benefitted from my courses, training and books.

What you can expect when you work with me

Everything that I do with you begins with an intention. Maybe you want to be a more confident performer, maybe you want to feel calm around spiders, maybe you want to prepare for a promotion so you can hit the ground calmly and  confidently. 

Whatever it is I've got you covered. 


What makes me different?

I listen! I am trained to notice shifts in language, certain phrases and body signals that indicate a block or challenge that is unconscious. 

Then I use imagery suggestion and other forms of hypnosis to  gently tackle those blocks so you can move forward to your goal without anything, including yourself, in the way. 


What's your training? 

I have a diploma in hypnotherapy (2007) and a masters in language and culture. I'm an accredited member of the National Council for Hypnotherapy. I've written the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause. I write regularly for national press and am an expert in hypnotherapy for women's health.I also have additional training in Gut Directed IBS. Like any good therapist I have monthly supervision and keep updated with industry standards.