Register for the live free Mindful Hypnobirthing Masterclass
Next class - Tuesday, October 22, 2024, 7pm
Register hereHello!
My name is Sophie. I'm the bestselling author of three books Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause. I'm also a clinical hypnotherapist and doula with over 18 years of experience.
I can teach you powerful mindset tools to equip you with calm confidence. If you are anxious, lack clarity, feel overwhelmed, directionless, or fearful hypnotherapy can help you to make sense of why things are happening and give you the tools to manage them. Expertly crafted techniques, aligned with your values and expectations means that they work extremely effectively.
I love working intentionally with women. When you work with me you'll be setting goals and working in a way that gently a unlocks a power within you; a power that you know is there, but haven't known how to access.
I run one to one sessions online and also have a self-guided course based on the best selling book Mindful Hypnobirthing.
Change always begins from a single thought, are you ready to unlock the power within you and take it to the next level?
Do you feel you lack the knowledge to feel in control?
You have everything you need within you. I'll teach you how to unlock this power.
- birth preparation
- menopause
- anxiety and build confidence
- rapid change techniques for phobias
- Insomnia
- public speaking
- weightloss and health eating
- hypnosis for pain-management
- IBS Gut directed hypnosis
- exam success
- treatment support - for example oncology
- tailor-made audio tracks for deep and ongoing change
Mindful Hypnobirthing Online Course £40
Private Hypnobirthing Class
A private hypnobirthing class is completely different to a group session. I can tailor tracks, techniques and design a set of tools that are completely aligned with your values and expectations. You get the benefit of my extensive experience as a hypnotherapist and doula.
Whether you are in London, Sydney, New York or LA you can benefit from Mindful Hypnobirthing.
Mindful Hypnobirthing Teacher Training
Hypnotherapy Session - £80
Doula
Audio Hypnosis Tracks
My tracks have been downloaded hundreds of thousands of times globally. My tracks are completely unique, I am a hypnotherapist, who is also a writer and is voice trained. As you listen to them at night before you go to sleep you'll find it easy to make the changes you want a deep level.
The tracks are crafted based on thousands of client hours and 20 years of experience. I know what works and which words create deep change.