Hypnobirthing Teacher Training
Become an accredited Mindful Mamma® Hypnobirthing teacher and join an elite group of professionals.
Hypnobirthing Online Course
Get started today with this authentic award winning course, 20 + audio tracks and a one hour 1:1.
Birth Audio-Bundle 15+ Tracks
The most popular bundle of audio-tracks to work alongside any course. (included with mine).
Hello!
My name is Sophie. I'm a best-selling author of three books published by Penguin and an award winning hypnotherapist and supervisor.
I'm one of the few people globally to have such depth of experience in perinatal hypnotherapy. And regularly run training for birth professionals.
I've been featured many times in the press for my unique approach in helping you gain deep insight into how your mind works and then techniques to help you overcome blocks and challenges.
You can book a session with me or do one of my self-guided courses if you are pregnant or perimenopausal.
Melissa
The weekend was been an incredibly empowering experience. I feel deeply confident in my ability to support women as they navigate this significant life transition, and I’m truly excited to start offering guidance, tools, and techniques that promote balance and well-being.
Julia
Sophie is truly masterful at what she does. Through hypnosis, her nurturing presence and care for people, she has an incredible talent of weaving so much imagery, softness, reflection, rewiring, and potential into small moments where maybe hours of effortful work weren't as effective elsewhere.
Juilanne
This is the FIRST time I can remember in FOREVER that I didn't feel like crawling up in a ball on the floor and crying myself a river to sail away on. I didn't cry once, delivered the message flawlessly, with real heart and REAL presence and I got an amazing response!!! (The heart and presence were both mentioned by members of the audience!!l Eternal gratitude to you 🙏
Suzy Reading
Psychologist and author of The Little Book of Self Care
This is the resource on menopause that I’ve been waiting for. One that’s informative, practical, and deeply compassionate. Sophie expertly guides us through the nuts and bolts of what’s happening for us, demystifying menopause and empowers us with accessible tools that help us navigate this huge transition psychologically, emotionally and physically. A must read for all women.
Dr Mark Porter
Consultant Obstetric Anaesthetist
“I recommend preparing for childbirth using techniques such as mindfulness to women in my care. The sensible practical techniques described in this book help reduce the fear and anxiety that often make childbirth more difficult and more likely to involve medical intervention.”
