My mission is to inspire the people I work with to find their deepest strength in the moments when they feel most vulnerable. With the right support the toughest moments can be transformed into an opportunity for powerful change. Imagine a world where we knew our deepest vulnerability was a doorway to our greatest achievement and we had the resources to unlock it. 

Why do I do what I do? The truth is I faced situations that no child should have to go through - at many points throughout my teens I was forced to rise up instead of fall down. It became normal for me to be like that.  Knowing how it is to be at the lowest point and be able to get yourself not just out of it, but do something other people would think was impossible has been a huge achievement for me. 

I didn’t have a person, I did it all myself, and I’ve learned that my why is to be that person for others, the person that believes in you, who is by your side without judgement, who is a calm presence when things are tough, who is encouraging when you’re feeling challenged, and in the background quietly cheering you on when you achieve your goals.

Simplicity is at the heart of what I do.  It doesn’t always take hours to create change; it can be fast.  I rarely work for longer than 6 sessions.

I’ve spent my career cutting through the bullshit, the same old same old, instead I am in my element creating individualised approaches that work fast and are engaging. If you work with me, you must be ready to suspend disbelief and re-learn how to make your imagination and your mind work for you.

Early on my kitchen table was my workstation, bookended by school drop off and pick up…yet my small blog grew into three books published by Vermilion, and I spent years in the top 10 author pages of Penguin books globally. My work has reached hundreds of thousands of people from the US to Australia. I’ve taught leaders, well-known therapists and writers and I have an incredible list of clients for whom confidentiality is paramount.  

My books, audio-tracks, courses and client base have grown entirely through word of mouth. And, 20 years after first discovering the shifts that our brains can make, I’m an award-winning therapist and best-selling author, working with people aged 0-86 years old. 

I am living proof, that change can happen at any moment and that nothing’s impossible.

If I were a song I would be “The impossible dream” if I were a ringtone ringtone is “Pick yourself up” by Frank Sinatra”. 

If you are a parent, a practitioner, a teacher, a therapist, or someone who is going through a big life change and you need someone by your side reach out. Perhaps book a call, read a one of my books, or even download one of my audio-tracks.