
Hypnotherapy Session - £80

Hypnosis Audio-tracks
Tracks that create powerful change in a simple way. These can give you a gentle introduction to hypnosis that you can listen to in the comfort of your own home. There are tracks for sleep calm and weight-loss.
Listen to them at night before you go to sleep you'll find it easy to make the changes you want a deep level.
Hello!
My name is Sophie. I'm clinical hypnotherapist with over 18 years experience. I use a mix of practical tools and techniques that you can take away and use, as well as deep hypnosis for powerful change.
I run one to one sessions online and also have a self-guided courses if you are pregnant or perimenopausal.


Hypnobirthing Online Self-Guided

Private Hypnobirthing Classes
Have tailored tracks, personalised techniques and a set of tools that are completely aligned with your values and expectations. Contact me for a free chat.

Hypnobirthing teacher Training
Mindful Menopause Online Course - £50
Hellooo there. Hypnobirthing for peri-menopause is here! This is a powerful course that teaches you mindset tools like hypnosis and mindfulness to set an intention for a positive menopause alongside the tools to achieve it. You'll learn how to use self-hypnosis for different symptoms and align yourself with an intention for a positive perimenopause!
Mindful Menopause Teacher Training
This groundbreaking programme (think hypnobirthing for peri-menopause) and Mindful Masterminds community is now open and dates are up. This is a powerful training that delivers. There are different packages available - for both hypnotherapists and other complementary teachers, including hypnobirthing teachers. Click the button below to go to the correct course 💫
One to one Menopause Support
Book a session for coaching to help navigate an intentional peri-menopause. Anxiety can manifest in many forms and hypnotherapy can get straight to the core of the feeling. I work with different styles of hypnosis that tackle many different approaches to a positive and grounded peri-menopause.

Suzy Reading

Dr Mark Porter
Consultant Obstetric Anaesthetist

Liz Villani author of Awakening
FAQs
Can I work with you in person?
Do you do one off sessions?
Can you make me cluck like a chicken?
Is it all about being in trance?
Isn't all hypnobirthing the same?
Why don't you have testimonials?
