Mindful Hypnobirthing

Redefine how you think about birth and equip you and your partner with everything you need to birth with calm confidence.

Knowledge

Discover everything you aren't told about your body. We often forget that are our mind and body is connected. Never more so than at birth. How you think and feel can affect how long your labour is, how intense your contractions are and the decisions you make. You'll learn exactly what this means and what to do about it.

Techniques

Turn the ow into wow. More than just breathing and visualisation. The techniques in this course create powerful changes and adaptability. You'll have tools for turning down pain, to use during interventions like having your blood pressure taken and breathing your baby out as well as how to use them if plans change.

Tracks

Over 24 hypnotic meditation tracks for any situation. Short tracks that create rapid change for a busy mum, through to a 1 hour 30 mins labour track. There are even tracks for the second time mum, and natural induction tracks. There is a contraction wave track (just 1.5 mins) and even an encouraging track for when you feel challenged.

20 years experience in one simple package.

My mission is to inspire the people I work with to find their deepest strength in the moments when they feel most vulnerable. With the right support the toughest moments can be transformed into an opportunity for powerful change. Imagine you knew that birth was a doorway to your greatest achievement and you had the resources to unlock it.

Early on my kitchen table was my workstation, bookended by school drop off and pick up…yet my small parenting blog grew into three books published by Vermilion, I spent years in the top 10 author pages of Penguin books globally. I'm now a bestselling author and award winning therapist.

My books, audio-tracks, courses and client base have grown entirely through word of mouth. I've taught people who are now well-known teachers in their own right, and I LOVE the ripple effect of this work and that it supports people to stand in and own their power.

Buy the award winning Mindful Hypnobirthing Course

Mindful Hypnobirthing Course

Short digestible videos with subtitles and resources that make it easy absorb.

Start today online, download the app and have it at your fingertips.

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Emma

"We beat the induction clock/deliberations & amazingly went into labour on our own last night at 37 weeks! (As well as my body proving it could do it after all, I am giving serious credit to some clary sage oil!!) Fabulous birth with continuous monitoring, but just gas & air & my goodness your voice and techniques guided me through! An enormous thank you!

Alys

Seeing other women speak so highly and beautifully of an experience that I grew up associating so much negativity and trauma with. I wanted to experience a beautiful positive birth just like these women did and so I was like it's worth a try...I have nothing to lose and now I can't stop advocating it ♡

Lucy

Just a positive post really for anyone who is pregnant and hypnobirthing, it really makes the experience magical. Birthing at one point in my life was my number 1 fear - however it is now my greatest achievement. My baby girl was born in her sac, 20 hour labour with no pain relief just water and isotonic drinks, super proud.