Sophie Fletcher's Hypnoblog

Sophie's Blog

Hypnobirthing for the menopause

Hypnobirthing for menopause! Boost those mindset skills for a new chapter of your life. Apr 14, 2025

Thresholds and Transitions for birth

Thresholds, transitions - Maiden to Motherhood Apr 08, 2025

Turning a breech baby with hypnosis Jan 27, 2025

Love hearts

Harnessing the Power of Imagination for Pain Relief Jul 15, 2024

Pregnant woman

Can I Learn Hypnobirthing on My Own? Jul 01, 2024

Induction

Extra support for an induction Jun 27, 2024

Concerned pregnant woman

A Call for Compassionate and Safe Maternity Care May 24, 2024

Woman looking at calender

When to Start Hypnobirthing? May 14, 2024

Is Hypnobirthing safe? May 08, 2024

Epidural

Hypnobirthing and epidurals Apr 26, 2024

Partner

Hypnobirthing: what about your birth partner? Apr 08, 2024

3, 2, 1 Relax

Hypnobirthing breathing techniques Mar 26, 2024

breathing

What are hypnobirthing techniques? Mar 20, 2024

Hypnobirthing Twenty Questions

Why doesn't hypnobirthing work Mar 12, 2024

Is hypnobirthing supported by science? Mar 05, 2024

Listen to my free mindful hypnobirthing masterclass Mar 01, 2024

Hypnobirthing

What is the history of hypnobirthing? Feb 26, 2024

Sophie Birth Story

How my birth experience started my hypnobirthing journey. Feb 06, 2024

Mindful hypnobirthing

What is Mindful Hypnobirthing? Jan 15, 2021

Hypnobirthing myths busted

10 myths about hypnobirthing busted! Nov 16, 2020

Is my hypnobirthing working

When you know your hypnobirthing practice is working! Nov 16, 2020

Why I love home birth

How I fell in love with homebirth Nov 16, 2020

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