tailor-made sessions 

Hypnotherapy and Coaching

My specialism is creating tailor-made hypnosis and imagery for rapid change. You are unique and any challenges you have are unique. With one to one work, you can create change fast.  Hypnosis is flexible and adaptable. Working one to one means I can find the best tools for you.  Everyone who works with me also gets access to the online courses. I work online, wherever you are in the world I can help you. 

Book a free clarity call 

Book a free 15 minute clarity call in if you want to have a chat about booking hypnotherapy or hypnocoaching sessions with me. 
Ask me a question

One session wonder

Do you feel that you are one switch away from the change you want? Perhaps you want to lose weight and know exactly what you need to do. You just need to flick a switch in your brain.
Sometimes when you know what you want to do it takes a quick recalibration, and help, to focus unconsciously on your goal. 
A hypnosis audio-track will keep you on track.
It's a 60 minute session with a personalised audio-track.
Price £250
I'm a one session wonder

Three is the magic number

It may be fear of flying, a phobia, wanting to drop some weight, stop smoking, improve your performance or learn practical tools to reduce anxiety. Hypnosis helps change negative patterns of behaviour.
In these three sessions you'll learn incredible things about your mind and how to take charge of it.
You'll also get a personal audio-track that is recorded after the first session to amplify feelings of calm confidence whatever you are doing.
Price: £650
Book your sessions here.


This is a long term hypnocoaching course. Prices vary based on what you need. 

At a crossroads? Feeling stuck, in a state of inertia? Lacking clarity and direction? 
Limitless is tailor-made and will help you achieve what you think you need, and also what you don't realise you need...yet.  Discover a fulfilling direction of travel, reignite your passion and let go of what no longer serves you with ease. 
You'll get personalised audio-tracks, weekly sessions and accountability to help embed powerful, positive change quickly, and in the easiest way possible.  
Book a free clarity call with me to discuss how I can help you.  
Click here to book your free call.

Additional sessions

Maybe you have had hypnotherapy with me before. Sometimes you may want to book additional 1 hour sessions. Or to just experience a session before committing longer term. 

You can click on the link to book a 1 hour session. 


Book a hypnotherapy session


I had hypnotherapy sessions with Sophie to help conquer my fear of public speaking in an upcoming employment tribunal. I was extremely nervous and agitated at the prospect, but told her I wanted to appear cool, calm and collected. And that I was. Sophie, is amazing at what she does! 


After 3 hypnotherapy sessions with Sophie I feel like a weight has been lifted off my shoulders.  After suffering anxiety and worry for such a long time, I now feel able to deal with life much better.  Sophie made me feel comfortable and trusting and I would certainly recommend her.


Sophie has helped me a tremendous amount with my recent issues.
The major one being massive memory issues, she is a great hypnotherapist and a lovely person. I recommend Sophie to you all.

Book a free clarity call 

Book a free 15 minute clarity call in if you want to have a chat about booking hypnotherapy sessions with me. 
Ask me a question