tailor-made sessions 

Hypnotherapy and Coaching

My specialism is creating tailor-made hypnosis and imagery for women who are going through hormonal transitions. You are unique and any challenges you have are unique. Whether you are pregnant, a new mother or peri-menopausal I can equip you with tools that help support the changes in your brain and body.  With one to one work, you can quickly learn to let go of fear and worry by creating mind over matter tools that can help with many things from anxiety through to pain or even hot flushes.  Hypnosis is flexible and adaptable. Working one to one means I can find the best tools for you.  Everyone who works with me also gets access to the online courses. I work online, wherever you are in the world I can help you. 

Book a free clarity call 

Book a free 15 minute clarity call in if you want to have a chat about booking hypnotherapy or hypnocoaching sessions with me. 
Ask me a question

Hypnotherapy sessions

You can book a session directly or you can get in touch and have a chat about what you want. 

You can click on the link to book a 1 hour session.

If you are in a different time zone and you can't find a session please get in touch and we can arrange something specific for you. 


Book a hypnotherapy session

Private Hypnobirthing Course (6 hours)


Tailored made hypnobirthing classes are the best you can get. As a hypnotherapist I can create tailor-made imagery tools and finely tuned audio-tracks that go far beyond just hypnobirthing.  I'm a best selling author and expert in hypnosis for pregnancy, birth and beyond, with over 15 years experience as a hypnotherapist and doula. I have one space a month for this package and can travel to you, or go online.  As part of the package you get my books personalised and signed, as well as personalised audio-tracks.

I pride myself on confidentiality and as a therapist have a strict code of ethics I adhere to. 

There is just one space a month for this package and prices start at £1500 + travel expenses. (I also travel overseas on request)

This course can be run in 2 sessions of 3 hours or 3 sessions of 2 hours. 

Please contact me for availability


This is a long term hypnocoaching course. Prices vary based on what you need. 

At a crossroads? Do you want to work with your unconscious to connect with your intuition and purpose?  Do you want to reignite your spark and passion. 
Limitless is tailor-made and will help you achieve what you think you need, and also what you don't realise you need...yet.  Discover a fulfilling direction of travel, reignite your passion and let go of what no longer serves you with ease. 
You'll get personalised audio-tracks, weekly sessions and accountability to help embed powerful, positive change quickly, and in the easiest way possible.  
Book a free clarity call with me to discuss how I can help you.  
Click here to book your free call.


I had hypnotherapy sessions with Sophie to help conquer my fear of public speaking in an upcoming employment tribunal. I was extremely nervous and agitated at the prospect, but told her I wanted to appear cool, calm and collected. And that I was. Sophie, is amazing at what she does! 


After 3 hypnotherapy sessions with Sophie I feel like a weight has been lifted off my shoulders.  After suffering anxiety and worry for such a long time, I now feel able to deal with life much better.  Sophie made me feel comfortable and trusting and I would certainly recommend her.


Sophie has helped me a tremendous amount with my recent issues.
The major one being massive memory issues, she is a great hypnotherapist and a lovely person. I recommend Sophie to you all.

Book a free clarity call 

Book a free 15 minute clarity call in if you want to have a chat about booking hypnotherapy sessions with me. 
Ask me a question