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Mindful Mamma Hypnobirthing with Sophie Fletcher

Mindful Hypnobirthing

"Start today to prepare for a calm and confident birth"

A course by Sophie Fletcher one of the world's leading experts in hypnosis and mindfulness for birth. This is the original Mindful MammaŽ Hypnobirthing course, loved by thousands. 

If you don't think you have time for this, think again!  It's easy to follow and quick to master.  Simple, powerful and based on what works. This course is built on 20 years of learning, teaching professionals and attending births. 

It's deeply experiential, not plucked from Ai. Every word, every script, every technique has been crafted on experience, based on practice and written with thought. 

Core learning:

  • 9 modules with accessible (subtitled) videos
  • 25+ downloadable expertly written and recorded hypnobirthing tracks (pick what you need with clear directions). These include short 5 minute conditioning tracks that accelerate learning
  • One thing a day practice cards to make it easy

Resources

  • A journal to print off and slip inside your birth bag 
  • A guide to decisions that ensures you are listened to and get the best possible outcomes.  
  • Creative resources

Support 

  • Direct access to Sophie Fletcher 
  • Access to all the content on your phone with an easy to download app 
  • Tips at the end of each module for your birth partner
  • 12 months access

Extras:

Additional hypnosis audio-tracks for multiple births, breech and VBAC. 

⭐️ Here are what other mother's and midwives have to say. ⭐️

 "I did somebody else's course and then found Sophie's after doing her masterclass, quite late in my pregnancy. I realised that with the other course I had only got my foot in the door of hypnobirthing. This is so much more."

 "I literally was afraid of everything - birth, needles, hospitals, spiders, bees, anything that I deemed could cause me pain. I thought it was worth a try as it wasn’t going to take anything away.  Your work completely changed my life.

I visualised the whole time during contractions. Each contraction wave I get closer to meeting my baby! Thank you so much for all your expertise and hard work you are amazing and changing women’s lives everywhere!

 I recommend Sophie Fletcher’s hypnobirthing course  because I love Sophie’s calm, kind and evidence-based approach. I have witnessed many instances where Sophie’s methods have been helpful for women, in the hospital and home birth settings.

We beat the induction clock & amazingly went into labour on our own last night at 37 weeks! (As well as my body proving it could do it after all) Fabulous birth with continuous monitoring, but just gas & air & my goodness your voice and techniques guided me through! 

Sophie’s is the only voice I like to listen to. It is soft, calm and with no annoying inflections to her voice that some others have. It means I can truly relax without being put off by an annoying voice. This course is worth it for the audio on it own.Â