Mindful Mamma® Hypnobirthing Course
Supported price, £25
This is the full course, with nothing held back. The lower price is here for anyone whose budget is stretched at the moment, and you don't need to explain or justify choosing it.
This is the course that accompanies my book, Mindful Hypnobirthing. It teaches you how to work with your mind during labour, so that you have tools you can rely on whatever kind of birth you end up having. You don't need to have read the book first.
If you already have the book you'll find that there are lots of practical demonstrations of techniques and additional material that isn't included in the book.
What's included
- 12 months' access to the full course, on the app and online
- An audio library of more than 20 guided hypnosis tracks, including a 90 minute labour track
- Self-hypnosis and mindfulness tools for contractions, transition and the second stage
- Guidance for induction and Caesarean birth
- Clear listening guidance and simple practice outlines
- Prompts for your birth partner in every module
- Captioned videos, and tracks you can download and use offline
Most people notice the change gradually rather than all at once. You keep practising, and at some point you realise you feel more confident and prepared about the birth than you did, without being quite sure when that happened.
Before you buy
This is a digital course. You'll have access straight away, and every track can be downloaded the moment you join. Because of that, the course can't be refunded once your access has started.
At checkout you'll be asked to confirm that you'd like access to begin immediately, and that you understand you lose the right to cancel once it does.
If anything goes wrong with your access, reply to your welcome email and I'll sort it out.
