Birth Rehearsal for anxiety
19th April 2027 10am - 12pm - online
Sometimes you don't need a full hypnobirthing course, sometimes it's anxiety that won't budge with hypnobirthing, or perhaps you want something to use with a specific intervention that someone has anxiety about. Think of a time when someone you've support has been anxious about an upcoming test, procedure or is really scared of a hospital transfer if having a homebirth.
This approach using a tried and tested hypnosis technique, takes you step by step through a simple protocol that you can run over a two hour session, or two 60 minute sessions.
We use imagery and a simple approach used by elite athletes, musicians and corporate leaders to overcome nerves, and improve outcomes in tough situations.
What you'll get:
- 2 hours online training
- a workbook with step by step instructions
- PDFs to use
- tracks to support the sessions
- 30 days to watch the recording back
- Certificate with 2 hours CPD
This perfect for
- midwives
- doulas
- birth workers
- hypnobirthing teachers
- hypnotherapists
There are only 15 places available for this course in 2027 secure your place today.
If you need to download of a copy of objectives and outcomes for your supervisor you can press the button below.
Download objectives and outcomesWho is your trainer?
Sophie Fletcher is a consulting hypnotherapist, clinical supervisor and best selling author of Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause. She has been training birth workers in hypnosis and mindfulness techniques for over 15 years, privately and in the NHS.
Some of her past clients include the British Medical Association, several NHS Trusts and Universities across the UK where she lectures on anything from hypnobirthing through to compassionate self-care for midwives.
Book now
