Mindful Mamma® Hypnobirthing Course
Woo hoo you picked this option, you beautiful human!
Pay it forward, £75
This is the full course. Choosing this price helps keep the supported option open to women who would otherwise go without, which matters to me a great deal. Thank you.
This is the course that accompanies my book, Mindful Hypnobirthing. It teaches you how to work with your mind during labour, so that you have tools you can rely on whatever kind of birth you end up having. You don't need to have read the book first.
What's included
- 12 months' access to the full course, on the app and online
- An audio library of more than 20 guided hypnosis tracks, including a 90 minute labour track
- Self-hypnosis and mindfulness tools for contractions, transition and the second stage
- Guidance for induction and Caesarean birth
- Clear listening guidance and simple practice outlines
- Prompts for your birth partner in every module
- Captioned videos, and tracks you can download and use offline
Most people notice the change gradually rather than all at once. You keep practising, and at some point you realise you feel calm and confident about the birth, without being quite sure when that happened.
Before you buy
This is a digital course. You'll have access straight away, and every track can be downloaded the moment you join. Because of that, the course can't be refunded once your access has started.
At checkout you'll be asked to confirm that you'd like access to begin immediately, and that you understand you lose the right to cancel once it does.
If anything goes wrong with your access, reply to your welcome email and I'll sort it out.
