Mindful Menopause ® Training

with Sophie Fletcher

Mindful Menopause®️

Teacher Training 

This is a groundbreaking approach to hypnosis andmindfulness for perimenopause. I've taken the key elements of my hypnobirthing course that have been so successful and have created a unique programme for perimenopause exploring, mindset, hormones, beliefs expectations, and specific techniques for aspects of menopause that can be used alongside HRT as well as for those who cannot or don't wish to take HRT. 

My approach is an integrative and flexible one that enables each practitioner to explore the breadth of hypnotherapeutic application to perimenopause and beyond.

My focus is on:
  • evidence based practice 
  • mindset tools, building confidence with hypnosis and looking at mindset maintenance. 
  • the inter-influences of hormones and difference presenting issues, leading to better outcomes. 
  • Creating opportunities to enhance deeper work for specific issues such as hot flushes
  • flexibility of tools and techniques for a positive peri-menopause 
  • clear distinction between mindfulness and hypnosis

You'll be given a structure that also helps you to hold your clients safely with fantastic professionally illustrated resources and carefully drafted scripts. 

 Your clients will also get heavily discounted access to an extended online course with tracks to support their growth through peri-menopause. 

If you are a hypnotherapist, coach, yoga teacher, doula or complementary therapist working in this field, or wanting to move into it, you will love how this gives you some powerful new approaches to working with your client base. 

Menopause Training for Hypnotherapists 2026

 

Foundation hypnosis days (for hypnotherapists)

June 5th and October 2nd 

Online Weekend Training

June 13-14th

October 10-11th

 

Find out more

Not sure, got some questions? Ask!

Book a free 15 minute clarity call in if you want to have a chat about training with me.
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