Use the matching service!
I'll reach out and see who is available then send you a selection.
Please note practitioners do not give medical advice
The original Mindful Mamma® classes.
Changing births since 2008.
Mindful Mamma teachers are a small but powerful group of women. They train in Mindful Mamma® because of the aspects of hypnosis, mindfulness and flexibility to allow them to adapt the course for people like you.
They often come from a professional background in health or have experience of working with women.
I trained as a supervisor so I could support them to deliver a life-changing class.
I hold them. So they can hold you.
Class
Each class is a minimum of 6 hours and can be held over a day (group) or in sessions that suit you. If working private you can plan them in your own home. It's a powerful and enjoyable class, it goes deeper than just breathing and helps support your instincts and intuition without anxiety and fear getting in the way.
Audio-Tracks
A library of powerful hypnosis tracks that will condition calm and confidence. Your teacher will get access to them and be able to guide you on how to use them. Some of them even record the tracks in their own voice for you, and are happy creating your own special place track.There is even a track for your partner to build confidence.
Resources
Access to my online course with over 20+ tracks, additional tools and video guidance - all on an app. Refresh what you have learned and join the Mindful Mamma community, ask questions and check in for a birth confidence session once a month. There are PDFs to support your practice and a downloadable birth bag booklet.
Janie - Doula
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"I recommend your book + program to all of my clients. You’ve helped so many of them to have a wonderful and magical birth experience ❤️"
Amy - Mum
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"I just wanted to let you know that your hypno-birthing course worked amazingly. I couldn't believe how I started automatically hearing the affirmations in my head, without even trying to remember them! I also felt instantly calm and confident when I put on your tracks."
Melanie - Mum
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Such a rapid labour. Spotlight of calm, 321 Relax and deepener saved me! Did the whole thing without pain relief. The course was amazing.
How much do classes cost?
This depends on the country you are in, whether it's group or private. The qualifications your teacher has can influence the price as well. Some teachers also include goodie bags, books and so on. Prices can vary a lot in the UK as well, cities like London tend to be higher.
I suggest that group classes are start at around £200 for a couple and private classes start at around £400.
Sometimes practitioners run a first class for a nominal fee if they are newly trained. If you are low income please get in touch and we can see if we have any practitioners that can do this.
Click here to be matched with a practitioner.