Hi! I'mĀ SophieĀ 

Passionate about the power of hypnosis and mindfulnessĀ for a positiveĀ peri/menopause and uplifted life.

Online Mindful Menopause Course - £50
Free Ignite my Midlife Spark audio track
Mindful Menopause Training (hypnotherapists)
1-2-1 Coaching and Hypnosis
Visit my website to find more audio-tracks

This month's free track is a beautiful walk from Ludlow to Durdle Door along the Dorset coast.Ā  A hypnosis track for calm connection and inner clarity.Ā 

Please do not listen to this track while driving a car