Join the community today
Get to know the platform and find your way around, start by signing up to one of the weekly drop ins. Maybe you want a hypnobirthing challenge to keep you on track or just a pep talk 👋. Your mindset really matters and having done a course, it's important to keep on track and practice your techniques. Live drop ins with Sophie mean that you can get that support from a real person with years of experience!
Founder's price
£6
Monthly fee
- Monthly hypnobirthing sessions*
- Monday Mammas drop in
- Ask me anything
- Just one thing weekly actions to keep your practice on track
- Special guests
- Encouragement and support
- All available on a handy app
- No one gets left behind!
*please note this is not a hypnobirthing course but a community to support those who have done a course.
Would you like to:
➔ feel confident that you are fully prepared
➔ learn additional hypnosis and mindfulness tools
➔ be part of a supportive community
My name is Sophie Fletcher I'm the bestselling author of Mindful Hypnobirthing and Mindful Mamma ® a clinical hypnotherapist and doula.
I've seen exactly which techniques work while supporting women in pregnancy, in the birth room and postnatally.
It's so much more than breathing, massage and relaxation, and my mission is to show women that hypnosis for birth can be truly powerful in lots of different ways. From sleep, to reducing stress, managing difficult appointments, and holding your ground when you need to, hypnosis can help you find your feet.
This community can support you as you master techniques that can be used flexibly throughout your pregnancy, your birth and beyond.
But I've done another hypnobirthing course and I'm not sure that this will fit?
Here’s the good news:
It's suitable, whichever course you've done. Hypnobirthing is not a tick box. It's incredible when you learn it, and that lightbulb moment is 👌🏻 But the real power is in mastering them, building on them and make them work for you.
Mindful Mamma Masterminds isn’t like other memberships.
It’s designed for women like you who want to really understand how your mind works during birth and how to create subconscious changes that support your body to have the best possible outcome. This is working a deeper, creating powerful pathways in your brain that enable you to access your true birth power.
You'll learn how the tools work, so you can apply them to different scenarios.
"I find it hard to motivate myself to do the practice"
Just one small thing a week. Surprising steps that are small but mighty.
"I feel overwhelmed by techniques"
There are so many techniques, I don't know how to apply it on the day. Especially if things change.
"I feel as I'm the only one taking this approach"
Get supported by other mums preparing this way. Encouragement and signposting to awesome resources.
"I'm not confident I know they are going to work"
Anticipation anxiety is common but I've got you. The closer you get the more confident you will be.
"I'm still worried about the pain"
Clinical hypnosis is incredible and you'll learn things in my hypnobirthing monthly session you don't learn elsewhere.
I have some complications but I still want to try"
Weekly drop in sessions and the option to ask me a questions will help you redirect and reapply any hypnosis tools.
🧠 Want to know why hypnobirthing doesn't always work?
What most programmes get wrong:
➔ They give you information, but no space to reflect or apply it.
➔ don't really use up to date hypnosis and imagery tools
➔ You leave feeling amazed but sometimes more overwhelmed than before.
➔ Generic strategies that don’t work for different individuals
➔ There's no real support — just passive content and pressure to “keep up your practice".
Mindful Mamma Masterminds is different:
➔ You’re supported with live guidance, mindset tools, and reflection space.
➔ you have a hypnotherapist with 20 years experience helping you really GET hypnosis. And a wonderful team of practitioners from doulas, to midwives to help guide you.
➔ You fit in your practice in way that suits your busy lifestyle. Less is more sometimes!
➔ You gain confidence in your hypnobirthing skills — not just more content.
➔ You’re part of a positive informed community that why you want to prepare this way.
Imagine what it will feel like to:
- Feel as if you are prepared
- Confident you understand how to apply hypnosis and mindfulness to pregnancy and birth
- Feel supported by an expert in hypnosis, pregnancy, birth and the first year.
- Know exactly where to go when you're stuck or unsure
- Feel encouraged and connected with other women who are preparing the same way
Founder's price
£6.00
Monthly fee
- Weekly hypnobirthing sessions
- Monday Mamma Drop In
- Ask me anything
- Just one thing weekly practice
- Special guests
- Encouragement and support
- No one gets left behind!
Let's take a look at what's inside
⭐️ Monthly sessions
Each month we deep dive into a topic or a technique and answer any questions you have.
⭐️ Monday motivation
Mondays are a chance to hop on a group call and just set your intention for the week ahead. Perhaps something has come up and you need reassurance?
⭐️ Weekly practice goals
At the beginning of every week, thinking about what your goal is that week. Is it to master a new technique or to write your birth plan. Share it with the group and get support.
⭐️ Just one technique
Each Monday I'll offer once tiny thing for you to do to boost your practice. This is great if you are finding it hard to fit things into a busy life and are feeling frustrated.
⭐️ Ask me Anything Access
Ask me a question! Ask me anything about hypnobirthing or techniques you're learning to prepare.
⭐️ Everything in One Easy App
The full community, content library and all session replays live in the Kajabi Communities app, so everything is at your fingertips without having to go on socials.
⭐️ Support That Fits Real Life
You can dip in and out as you need — no pressure to show up perfectly or “keep up.” Whether you’re all in one week or catching up on a walk, the space is here when you need it.
⭐️ Updates
You get updates from the community in your inbox so you stay connected even when life is busy.
* PLUS *
I'm going to throw in some BONUSES to ensure you you can grow
✨Priority access to book 1-2-1 sessions with me
1-2-1 sessions with me can be great for a phobia or an anxiety that just won't shift. My work is deeply intuitive, mixed with hypnosis so it creates powerful changes fast.
I've Still Got Questions
No problem - check out the most frequently asked ones below...
