Hi! I'm Sophie 

I'm a best-selling writer, award winning  therapist and doula, with 20 years experience. I'm passionate about the power of the mind to unlock a positive experience of pregnancy birth and beyond.  I co-founded the original Mindful Mamma 18 years ago and work with pregnancy, birth, parenthood and perimenopause

sophie fletcher hypnobirthing tracks
Online Mindful Mamma ® Hypnobirthing Course from £45
Mega Bundle of Hypnobirthing tracks
Audio-tracks to help with latch, flow, and clusterfeeding
Get labour started Audio_tracks
Free resources
VBAC Preparation Audio-Tracks
Breech Birth Audio-Tracks
Book a 1-2-1 session with me
Blog - Hypnosis for pregnancy birth and beyond. It's more than just mindful breathing

Mindful Hypnobirthing Book Tracks 

Download the free tracks that go with Mindful Hypnobirthing 

Please do not listen to these tracks whilst driving.