Hi! I'm Sophie

Bestselling author of Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause with 20 years experience as a clinical hypnotherapist, and doula.

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Free Mindful Hypnobirthing Tracks

Free checklist to help you find the perfect doula

Sign up to my free Mindful Hypnobirthing Masterclass: Tuesday 17 September 7pm (UTC)

The New and Revised Mindful Hypnobirthing Online Course. Just £40

Mindful Hypnobirthing Podcast (Spotify)

Train to be a practitioner - New dates up!

Gentle Induction with Hypnosis

VBAC Preparation Audios

Caesarean Preparation Audios