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Mindful Mamma® - Breastfeeding 

Hypnosis audio-tracks to help improve quality and quantity of your milk, tackle cluster feeding and reduce anxiety around latching. 

With Sophie Fletcher, author of Mindful Hypnobirthing and Mindful Mamma. 

Increase your milk flow and reduce anxiety

Hypnosis audio -tracks and mindset tips 

  • Easy for exhausted new mums – Audio-led and on an app
  • Latching– you'l feel calmer within minutes making it easier for baby to latch
  • Increase milk  – visualisations to help turn your supply up..or down
  • Cluster feeding calm - special track to listen to when cluster-feeding to ease anxiety 
  • Improve milk quality  - and help your baby stay fuller for longer
  • Connect with your baby – techniques for deeper connection during feeding.
  • Downloadables – Audio-tracks to soothe you, support you
  • Lifetime Access – Revisit anytime, with updates as trends and best practices evolve.