Welcome to your ADHD parenting tracks!
The tracks accompany the book ADHD Parenting by Lauren O'Carroll.Ā
Who am I?
My name is Sophie Fletcher. I juggle many things but work as a depth coach and hypnotherapist. As an ADHD mum with two neurodiverse kids I landed on hypnosis which seemed to be magic for my brain. A soothing voice, binaural beats, my brain could do what it liked, and it still worked!Ā
I've used these tools for nearly 20 years and written three books packed with techniques and tracks that worked for me.Ā I hope that they can help you too.Ā
When you press sendĀ the tracksĀ
- you will be sent to a thank you pageĀ
- an email will be sent in which the tracks are embedded you can download them
