£183.00 GBP

Terms and Conditions for The Mindful Hypnobirthing Course


Please read the following terms and conditions carefully before enrolling in the online training course. By enrolling in the course, you acknowledge that you have read, understood, and agreed to these terms and conditions.


Enrollment and Payment:

  1. To enroll in the online course, you must complete the registration process and provide accurate and up-to-date information.
  2. Payment for the course must be made in full at the time of enrollment, unless otherwise specified.
  3. The online course is considered a digital product, and all fees paid for enrollment are non-refundable.


Course Access:

  1. Upon successful enrollment and payment, you will be granted access to the online course materials for the specified duration.
  2. Access to the course materials is non-transferable and may not be shared with others.
  3. You are responsible for ensuring you have the necessary technical requirements, such as a reliable internet connection and compatible devices, to access and participate in the course.


Intellectual Property:

  1. All course materials, including but not limited to videos, presentations, documents, and other resources, are the intellectual property of Sophie Fletcher.
  2. You may not reproduce, distribute, modify, or create derivative works of the course materials without the explicit written permission of the course provider.


Course Content:

  1. The course provider makes every effort to provide accurate and up-to-date content. However, they do not guarantee the accuracy, completeness, or usefulness of the course materials.
  2. The course materials are intended for educational purposes only and should not be considered as professional advice. You are responsible for verifying the applicability and suitability of the information provided in the course to your specific circumstances.


Code of Conduct:

  1. You agree to abide by the code of conduct established by the course provider, which may include guidelines for respectful and professional behaviour within the online learning community.
  2. Any violation of the code of conduct may result in immediate termination of your access to the course without refund.


Limitation of Liability:

  1. The course provider shall not be held liable for any direct, indirect, incidental, consequential, or special damages arising from or in connection with the course or your participation in it.
  2. The course provider shall not be held responsible for any technical issues, interruptions, or errors that may occur during the course.



  1. The course provider reserves the right to terminate or suspend your access to the course at any time for any reason, including but not limited to violation of these terms and conditions.
  2. In the event of termination or suspension, you will not be entitled to any refund or compensation.



  1. The course provider reserves the right to modify or update these terms and conditions at any time without prior notice.
  2. It is your responsibility to regularly review the terms and conditions to stay informed about any changes.


Governing Law:

  1. These terms and conditions shall be governed by and construed in accordance with the laws of the jurisdiction in which the course provider is based.
  2. Any disputes arising from these terms and conditions shall be subject to the exclusive jurisdiction of the courts in that jurisdiction.


Recording and Reproduction:

  1. You acknowledge and agree that recording, reproducing, or distributing any part of the online training course, including but not limited to videos, audio, text, images, and interactive elements, is strictly prohibited without the explicit written permission of Sophie Fletcher, the course provider.
  2. You may not use any elements or materials from the course, in whole or in part, to integrate into any other form of business offline or online without obtaining prior written permission from Sophie Fletcher.
  3. Requests for permission to record, reproduce, distribute, or use elements of the course should be sent to Sophie Fletcher through the designated communication channels provided in the course.

By enrolling in the online course, you acknowledge and agree to comply with this recording and reproduction policy. Any violation of this policy may result in immediate termination of your access to the course without refund and may be subject to legal action.


Validity Period and Monthly Fee:

  1. Upon enrollment and successful completion of payment, you will be granted access to the course for a period of 9months from the date of enrollment, unless otherwise specified.
  2. The course provider reserves the right to modify the payment terms with prior notice. Any changes will be communicated to you through the designated communication channels provided in the course.

By enrolling in the online course, you acknowledge and agree to comply with the validity period. Failure to make timely payments may result in the suspension or termination of your access to the course.


GDPR Compliance:

  1. The course provider is committed to protecting your personal data and ensuring compliance with the General Data Protection Regulation (GDPR) and any applicable data protection laws.
  2. By enrolling in the online training course, you acknowledge and agree that the course provider may collect and process your personal data for the purpose of course administration, communication, and improving the learning experience.
  3. The course provider will only use your personal data in accordance with their privacy policy, which outlines the purposes, legal basis, and retention periods for processing personal data.
  4. The course provider will not disclose your personal data to third parties without your explicit consent, except where required by law or necessary for the provision of the course.
  5. You have the right to access, rectify, and delete your personal data held by the course provider. To exercise these rights or for any inquiries regarding your personal data, please contact the course provider through the designated communication channels provided in the course.


By enrolling in the online course, you agree to be bound by these terms and conditions.












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Mindful Hypnobirthing Online Course

Let's cut to the chase. 

If you've landed here you are ready to commit to some really fantastic hypnobirthing preparation.

What I do well is help people like you feel prepared and confident in a way that is different from other methods. 

How do I know I can help you? 

Because I've been there. Twenty weeks pregnant,  a big smile on my face, outwardly totally cool about birth, but internally - not a clue. Slightly terrified and unsure of what to expect or who to trust.

Hypnobirthing changed everything for me and it can for you too. 

You may just be feeling unprepared or wanting to optimise your experience of birth or you may be:

  • fearful of pain
  • scared of tearing or pooing 
  • anxious about being out of control
  • feeling poorly equipped 
  • anxious of being the centre of attention 
  • self-conscious about being naked and exposed
  • unclear of how to advocate for yourself
  • supported by a partner who doesn't know what to do
  • worried about the well-being of your baby 
  • .......there is nearly always something unique to each person

How will these course help you? 

  • It shows you how your thoughts and feelings change the way you birth
  • It gives you simple hypnosis and mindfulness tools and then it shows how you can adapt them, or adjust them in a way that works for you
  • It has over 20 audio-birth preparation tracks, recorded by an expert hypnotherapist and doula. Including my unique super long tracks.
  • Gives you real person support.  Monthly drop-ins and same day support on my Facebook Group. 

Want to..

  • feel calmer and more in control 
  • have agency and be able to self-advocate
  • have a partner will feel more confident in advocating for you, and knowing what to do 
  • be more confident keeping your space private and know what that matters
  • reduce pain or even switch it off completely with some beautiful hypnosis tools 

You'll also have some brilliant imagery tools

  • that increase oxytocin to keep labour moving 
  • make you more comfortable
  • to make a contraction feel shorter and easier
  • turn down nausea
  • make second stage a lot easier 
  • that reduce tearing 
  • induce labour naturally 

BONUS! This is usually only available on the one to one private courses I do, but I'm offering to you as part of this course for a limited time only. 

You have a brilliant PDF which shows you.

  1. what stage of labour you are at
  2. what you may be experiencing physically
  3. what you may be experiencing emotionally 
  4. what techniques work at that point
  5. what your partner can do to help

This is hugely popular and can really help guide you through labour, it's also really helpful for anyone supporting you. 

Why do this course? 

This is the real deal.  I'm a trained hypnotherapist with over 15 years experience.  I adhere to a strict code of ethics, and am fully insured and DBS checked. I am also CNHC registered with is the professional register linked to the Department of Health. 

I am the only person who teaches mindfulness and hypnosis in this way.  If you see it anywhere else, without a practitioner certification badge, then it's nothing to do with me. 


This is a breakdown of the content:



  • 12 modules with video guidance on everything you need to know to have a positive hypnobirth including fantastic techniques to reduce pain and increase your sense of control.
  • Over 20 audio tracks worth £200. There are over 10 longer tracks (15-25 mins each) and my unique shorter conditioning tracks (5 mins) These shorter tracks are superb at embedding techniques really quickly. If you struggle to find the time to practice,  you will love these! It's quick and powerful. My tracks are unique, I write them and record them myself. 
  • Over 11 specific hypnotherapy tools, learn which ones work best for you
  • Understand the link with fear and pain. The lightbulb moment!
  • Visual resources to make learning easily unconscious
  • Journal that you can tuck into your birth bag which will guide you and your partner on the day.
  • 24 beautiful practice cards, to make it super easy to keep on track with just the right amount of practice. 
  • A unique guide you won't get anywhere else telling you what happens, when it happens, what you may be feeling physically, emotionally and what techniques work best in response. 
  • Direct access to me, if you have questions.  My drop-in sessions once a month are great opportunities for Q&A, to learn additional techniques. Sometimes it's a group and sometimes you may get me 1-2-1! 

BONUS:  A section to support you if you are faced with the possibility of an induction. 

Please note that Digital downloads are a large part of this offer, so I am unable to offer refunds for this product. 

What People Are Saying:

I just wanted to message you and say thank you for the mindful Hypnobirthing book. I listened to the audiobook and meditations every day whilst pregnant from 16 weeks and it helped me to feel so calm and in control, even despite these strange times. I had a really positive VBAC last week, and your book (and I hope it's not too strange to say) your voice definitely influenced that.


Just wanted to let you know that my labour went so well, beyond my expectations. the midwives were shocked at how calm I was the whole time. So much so that they thought I was nowhere near fully dilated. from the time my water broke to the time he was born was a total of 7 hours. I was so in my zone that I didn't make a single sound the whole time and I felt completely in control. I delivered the baby in the tub and there was no one in the room because no one was expecting it 😅 I kept replaying the contraction wave track with my headphones on. Thank you!